And so begins another phase in my journey to small, it's been a while since I focused on health and wellness goals but the time has come. My friend has been persuaded to join Scottish Slimmers and I have to go too, lol, but it was quite low-key and lots of interesting food information, some of which I didn't know. Unfortunate discovery - changed battery in my food scales and they still flash error, must get new ones quickly :(
So the beginning of this phase see me weighing 1.5st down on the original ghastly weight and working towards getting shot of 10%, should be interesting to see how this goes :D